Learn the tools to navigate your parents, friends, and romantic partners.

Relationships are some of the most challenging are some of the most challenging sources of stress for students. As college students, some of the relationships choices we make now can define who we are for the rest of our lives.

Over eight weeks, a Langara counsellor will facilitate and support students in developing life skills to improve communication, build confidence and resilience, and improve their understanding of their important personal relationships. Students will also find that the skills learned in the group will help them succeed academically, professionally, and emotionally!

This group is on hiatus for spring 2024. Please check back at a later date for updates.

If you have any questions, please contact Michael Cheng at mcheng@langara.ca.