Relationships are some of the most challenging things to navigate and are some of the greatest sources of stress.

As college students, some of the relationships choices we make now can define the rest of our lives. 

Over 8 weeks, a Langara Counsellor will facilitate and support 6-8 students in developing skills and strategies to improve communication skills, set boundaries, manage conflict, build mental strength and resilience, make authentic and confident choices, find meaning and growth, and develop a better understanding of romantic, friendship-based, and family relationships.

This group will meet in-person on Thursdays from 1:30 pm–3:30 pm on the following dates:

  • February 2, 2023
  • February 9, 2023
  • February 16, 2023
  • February 23, 2023
  • March 2, 2023
  • March 9, 2023
  • March 16, 2023
  • March 23, 2023

All students enrolled in the spring term are welcome! If you have any questions, please contact Michael Cheng at

Improving Relationships Group Registration