Make friends, learn tools for managing social anxiety and stress, and have fun!

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This is a ten-week counselling group that requires registration to join. You will join a group of Langara students to play Therapeutic Dungeons & Dragons, a tabletop roleplaying game where you face off against the forces of evil as powerful heroes in a fantasy setting! Facilitated by a Langara counsellor, you will gain skills in communication, problem solving, empathy, teamwork, and resilience. This theoretical mode of therapy has been proven to reduce symptoms of both social anxiety and loneliness. Some participants have reported a reduction of 20%!

 

Please note that you must be able to attend every session on time to sign up. This group will meet in person on Tuesdays from 1:30–3:30 pm on the following dates:

  • Session 1: May 20, 2025
  • Session 2: May 27, 2025
  • Session 3: June 3, 2025
  • Session 4: June 10, 2025
  • Session 5: June 17, 2025
  • Session 6: June 24, 2025
  • Session 7: July 8, 2025
  • Session 8: July 15, 2025
  • Session 9: July 22, 2025
  • Session 10: July 29,2 2025

If you have any questions, please contact Michael Cheng at mcheng@langara.ca »

 

Registration for the Summer 2025 group is now open.