Make friends, learn tools for managing social anxiety and stress, and have fun!
This is a ten-week counselling group that requires registration to join. You will join a group of Langara students to play Therapeutic Dungeons & Dragons, a tabletop roleplaying game where you face off against the forces of evil as powerful heroes in a fantasy setting! Facilitated by a Langara counsellor, you will gain skills in communication, problem solving, empathy, teamwork, and resilience. This theoretical mode of therapy has been proven to reduce symptoms of both social anxiety and loneliness. Some participants have reported a reduction of 20%!
Please note that you must be able to attend every session on time to sign up. This group will meet in person on Tuesdays from 1:30–3:30 pm on the following dates:
- Session 1: January 28
- Session 2: February 4
- Session 3: February 11
- Session 4: February 18
- Session 5: February 25
- Session 6: March 4
- Session 7: March 11
- Session 8: March 18
- Session 9: March 25
- Session 10: April 1
If you have any questions, please contact Michael Cheng at mcheng@langara.ca »
Please register below for the group.