Counselling Services has a number of free workshops and information sessions that will help you along your path at Langara.
Student Success Workshops
Learn fundamental skills and get valuable tips carefully tailored to improve your productivity and results during your time at Langara and for your future workplace experience. View the schedule.
Course Planning Sessions
Join us for a lively, one-hour online information session, co-facilitated by an Academic Advisor and Counsellor, to learn about studying at Langara. We’ll go over topics such as registration, course load, prerequisites, navigating your program curriculum, student support at Langara and more. View the schedule.
Langara Return to Learning Course
If this is your first time on academic suspension, you may be eligible to appeal for early readmission if you choose to register in and successfully complete the Langara Return to Learning (LRTL) course. Learn more.
Dungeons and Dragons (D&D) Social Support Group Circle
Do you experience anxiety, low mood, and/or loneliness? Then the Dungeons and Dragons Social Support Group might be for you! Together with 6–8 others and a Langara counsellor, you will face off against evil as powerful adventurers within a therapeutic tabletop gaming framework. Learn more.
2SLGBTQI+ Support Circle
Langara Support circle for students is a place where 2SLGBTQI+ people can come together as a community and share their knowledge, wisdom, and life experiences with one another. Learn more.
Improving Relationships Group - Not currently running for the term
Relationships are some of the most challenging things to navigate. Develop skills and strategies in this series of workshops to have better relationships - learn how to set boundaries, manage conflict, and make confident choices in a small group setting and grow to be a more confident, authentic, supportive partner, friend, and/or family member. Learn more.
Drop-In Anxiety Peer Support Group - Not currently running for the term
Facilitated by a Langara counsellor, this group is for anyone living with anxiety or experiencing feelings of anxiety and looking for a safe space to relate to others. Learn more.
Inquiring Mind Program - Not currently running for the term
This free workshop was specifically developed to support the mental health and wellness of post-secondary students. Learn more.
RAIN: Drop-in Mindfulness Meditation Group - Not currently running for the term
Find a moment of calm. Join Langara Counsellors and fellow students for a guided mindfulness practice of RAIN. Learn more.