Physical
Physical bullying and harassment involves a person being harmed or their property being damaged. Some examples include:

  • Slapping, hitting, pinching, punching, kicking, unwelcome touching
  • Being locked in a confined space, extortion, breaking or stealing belongings
  • Sexual violence or assault

Verbal
With verbal bullying, a person’s feelings are hurt through insults and name-calling. Some examples include:

  • Name-calling, threats, unwelcome teasing or taunting
  • Racist, sexist or homophobic comments

Social
In social bullying, a person is shunned or excluded from groups and events. Some examples may include:

  • Mocking other people, spreading rumours, gossiping
  • Threatening, insulting, or demeaning graffiti, notes, letters, emails, texts or telephone calls

Cyber
Cyberbullying is a form of verbal or social bullying when technology is used in order to harm other people in a deliberate, repeated or hostile manner. Some examples are:

  • Abusive or hurtful texts, emails, posts, images or videos
  • Imitating others online or using their log-in without permission
  • Spreading of gossip or rumors through online or mobile technology
  • Forwarding something to another person that was meant to be private
  • Recording someone, or circulating recordings of someone, without their permission