| Date: | Mar 31, 2025 to Apr 3, 2025 |
| Time: | 8:00 AM - 9:00 PM |
| Location: | Various Locations |
School can be stressful. So, as part of De-Stress Fest, we've organized some things for you. Below is a list of workshops and events, as well as resources you can use on your own to help you get through the exam period.
Scheduled Events
All Week (Monday - Thursday):Library Colouring Lounge
- Time: TBC
- Location: Library Foyer
- Description: Create a masterpiece as you mindfully unwind in the library colouring lounge
Tea Time at the Hub
- Time: 10:00am – 3:00pm
- Location: The Hub (a140)
- Description: Steep some tea, put up your feet, and take some time to relax between classes at the Hub, or take your tea to go! BYO mug if you can
Free Massages
- Time: 1:30pm – 4:00pm
- Location: Library Foyer
- Description: Visit the first floor of the Library for a free chair massage from Langara's very own RMT students
Student Wellness Fair
- Come learn the physical, mental, and emotional health and wellness resources available to you. Put some pep in your prep!
- The Mental Health Ambassadors will be there sharing de-stressing techniques you can use to help prepare for finals.
- Herbal Tea will be available so bring your own mug!
Pet Therapy with Pets and Friends
- Time: 11:30am – 1:00pm
- Location: LSU Upper Lounge
- Description: Experience the ‘paws-itive’ impact of these four-legged friends! These therapy dogs are here to bring you comfort and companionship during the final exam season.
Button Making and Snacks
- Time: 12:00pm – 2:30pm
- Location: Library Foyer
Movie Screening – Inside Out 2!
- Time: 2:30pm – 4:30pm
- Location: A122b
- Description: The sequel to 2015’s Inside Out, Inside Out 2 follows now 13-year-old Riley’s emotions as they work together to navigate the complexities of adolescence. Light refreshments will be served.