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You are introduced to additional manual skills such as trigger point therapy, neuromuscular techniques and myofascial release. You will spend a considerable amount of time practicing, and integrating these new skills into a massage session. At the end of this course you would be able to describe and...

Build your sewing skills while constructing a skirt or pants using a commercial pattern. Learn how to take accurate body measurements to ensure a good fit. Methods to sew and finish seams, darts, facings, waistband, hems, standard and invisible zippers will be demonstrated. Projects to be determined...

This powerful organizer sets the standard for corporate email and scheduling. Learn how to manage your emails through the use of folders, send options, formatting, voting buttons, and attachments. Other handy features include: scheduling meetings, creating distribution lists, and using mail merge...

You will learn how to: operate a sewing machine, select stitches, use a commercial pattern, follow a commercial pattern guide, choose suitable fabrics, prepare fabric for sewing, layout patterns, pinning patterns, cutting pattern pieces, and marking techniques. Construction methods will include...

Enhance the functionality of your excel spreadsheets with nested functions, If statements, VLookup, Pivot tables, and charts. Increase efficiency by linking cells, worksheets, and workbooks. Analyze data using subtotal functions and advanced filters. Enrich data analysis visually using conditional...