Search

The Mindfulness program offers practical techniques to reduce stress, improve focus, and enhance emotional well-being through guided mindfulness practices. Participants will develop skills to incorporate mindfulness into their daily lives for lasting personal and professional benefits.

Project Management is a professional discipline that involves the planning, organization, and integration of resources in order to meet quality standards, timeline expectations, and budget constraints. Project Management has long been recognized as a vital discipline in engineering and science, and in recent years many new industries have adopted its methods and practices to enhance their operations.