Date: May 30, 2024
Time: 11:30 AM - 1:30 PM
Location: A Building Main Foyer

Come meet Mental Health Ambassadors to discuss the benefits of peer-to-peer supports.

This week's focus will be: Feelings Wheel

Come play Name it to Tame it - a simple, science-backed technique you can use to calm spiraling negative thoughts or intense emotions like fear, rage, or anxiety.