Kinesiology for Yoga Teachers

Discover a passion for the human body in this interactive, engaging and experiential anatomy course. Study and understand the kinesiology of the human body, including anatomy, physiology, and biomechanics. Apply this knowledge to learning how to teach and practice Yoga postures with anatomical correctness, mobility, stability, balance, and coordination. Learn the major systems of the body, and how the practice of Yoga supports optimal functioning, and brings about homeostasis. Learn about structure and function of the body and planes of movement. Discuss common injuries in Yoga practice, and learn how to maintain a safe and supportive classroom for students of all abilities.