YOGA
1003
The Science of Yoga & Ayurveda
Lecture Hours
0.0
Seminar Hours
0.0
Lab Hours
0.0
CEU
0.0
Continuing Studies
Description
Ayurveda is the sister science to Yoga covering principals of development of
physical, psychological and spiritual well-being. By studying the basics of five element theory, three basic constitution types (vata, pitta, kapha), and their relationships, teacher trainees learn how to classify individual mind-body types and relate this to the practice of yoga.
physical, psychological and spiritual well-being. By studying the basics of five element theory, three basic constitution types (vata, pitta, kapha), and their relationships, teacher trainees learn how to classify individual mind-body types and relate this to the practice of yoga.
