Trauma Sensitive Yoga Therapy for Mental Health & Addiction

A comprehensive training course exploring the therapeutic application of yoga when working with trauma survivors. Topics will include issues of addiction, depression and anxiety, Post Traumatic Stress Disorder (PTSD), and the role of the yoga therapist in working effectively and compassionately with this population. Specific asana sequences, pranayama, and grounding techniques will be explored.

Prerequisites: YTT Certificate or with faculty approval.