Therapeutic Dungeons & Dragons

Make friends, learn tools for managing social anxiety and stress, and have fun!

This is a ten-week counselling group that requires registration to join. You will join a group of Langara students to play Therapeutic Dungeons & Dragons, a tabletop roleplaying game where you face off against the forces of evil as powerful heroes in a fantasy setting! Facilitated by a Langara counsellor, you will gain skills in communication, problem solving, empathy, teamwork, and resilience. This theoretical mode of therapy has been proven to reduce symptoms of both social anxiety and loneliness. Some participants have reported a reduction of 20%!

Please note that you must be able to attend every session on time to sign up. 

Fall 2026 Schedule: 

All sessions are from 1:00 – 4:00 pm

Session 1: Tuesday, October 13th
Session 2: Tuesday, October 20th
Session 3: Tuesday, October 27th
Session 4: Tuesday, November 3rd
Session 5: Tuesday, November 17th
Session 6: Tuesday, November 24th
Session 7: Tuesday, December 1st