KINS 1120: Health and Exercise Management

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Course Format Lecture 2.0 h + Seminar 0.0 h + Lab. 2.0 h
Credits 3.0

Course Description

An important role of kinesiologists in society is to provide information and services to health and exercise. In this course, students explore the role of physical activity in promoting health and wellness, examine risk factors associated with chronic disease, and study basic principles of fitness and training. Through participation in experiential activities, students practice techniques of assessing the health-related and skill-related components of fitness.

College credit will be given for only one of the following courses: KINS 1103 or 1120.

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