Department of Kinesiology Professional Cardiovascular Assessment at Langara College
Understanding A VO2 Max Test
A VO₂ Max test is widely regarded as the most accurate method for assessing aerobic fitness. Our VO₂ Max testing service provides a high-quality, research-grade evaluation that is suitable for athletes, health-conscious individuals, and those interested in evidence-based training.
The test measures the maximum amount of oxygen consumed by the body when exercising intensely, which is a key indicator of cardiovascular fitness and endurance. Testing involves progressively increasing exercise intensity until exhaustion, while measuring oxygen consumption and carbon dioxide production.
Testing is available using either a treadmill or cycle ergometer, and is run by Kinesiology Department staff members. For questions about fitness testing, please contact us at kinesiology [at] langara.ca (kinesiology[at]langara[dot]ca).
Testing Information
On the day of your test, you will go through the following:
- Pre-assessment screening and orientation
- VO₂ Max test on treadmill or cycle ergometer
- Continuous gas exchange and heart rate monitoring
- Data collection using industry-standard metabolic equipment
- A detailed, individualized results report
Cost
The cost is $200 per test.
Student and faculty rates may be available. Discounts are offered to teams or groups. Please inquire via email to kinesiology [at] langara.ca (kinesiology[at]langara[dot]ca.)
Contact Us
To schedule your VO₂ Max assessment or to request additional information, please contact the Kinesiology Department at kinesiology [at] langara.ca (kinesiology[at]langara[dot]ca).
