KINS 1150: Sport and Exercise Psychology

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Course Format Lecture 2.0 h + Seminar 0.0 h + Lab. 2.0 h
Credits 3.0

Course Description

This course provides an overview of the field of applied sport and exercise psychology. Students demonstrate their knowledge by applying mental skills to real world sport and exercise settings. Students also use their developing knowledge of mental skills and strategies from the course to inform reflections and decisions about their mental strengths and challenges during sport and exercise performance. They devise a mental skills plan for personal growth and enhanced performance in a sport and exercise setting.

College credit will be given for only one of the following courses: KINS 1150 or 2231.

Prerequisite(s): A minimum "C-" grade in ENGL 1123 or 1127 (may be taken concurrently).

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