Communication Series: Assertiveness Training (VSB)

Location: In this course, we will discuss and practice the greatest assertiveness tool that works in all situations whether it be at home, work or in the community. Applying this skill helps to avoid passive, aggressive or passive-aggressive behaviours in yourself and others. Learn how to be assertive without having others fear you, prevent others from stopping you from reaching your goals and how to say "no" when your plate is already full.