KINS 2030: Physical Activity, Health, and Wellness
| Course Format | Lecture 3.0 h + Seminar 1.0 h + Lab. 0.0 h |
| Credits | 3.0 |
Course Description
Fundamental to the study of kinesiology is an understanding of how physical activity and other factors contribute to a healthy lifestyle. In this course, students employ scientific principles to explore the ways in which health and wellness are impacted by nutrition, stress, sleep, and physical activity.
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