VSPS
1006
Fitness: Phenomenal Abs, Hips, Butts & Thighs (VSB)
Lecture Hours
14.0
Seminar Hours
0.0
Lab Hours
0.0
CEU
1.4
Continuing Studies
Description
Bring your own mat. This is a class to shape up & tone the most troublesome areas. A super workout combining muscle strength, endurance & flexibility for all levels of fitness. Please bring a mat.
