Self-Care for RMTs 4

The focus will be on developing a deeper awareness of the breath and breathing physiology. You will study the subtle aspects of breathing and develop skills to monitor your breath during your daily activities. Specific kinesthetic movements, breathing and relaxation techniques will be practiced. You will be able to implement a self-care plan centered on respiratory health for you and your client.Registration in this course is restricted to students admitted to the Diploma in Registered Massage Therapy