Self-Care for RMTs 2

RMT students continue to develop self-care strategies for successful professional practice and personal development. Self-inquiry and disclosure are discussed, you will engage in goal setting activities, and will continue to strengthen your practice in progressive muscular relaxation (PMR). At the end of this course you will have a better understanding of the notion of self, have practiced several methods for maintaining health, and, an appreciation for PRM techniques for managing muscular tension.Registration in this course is restricted to students admitted to the Diploma in Registered Massage Therapy.