Courses

Courses

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Courses

Designed for those pursuing a career in massage therapy, and those with a general interest in massage. Learn how to give a basic relaxation massage in this 2-day weekend workshop. Taught by an experienced Registered Massage Therapist, you are introduced to topics such as: proper massage table set up, client draping, body mechanics and basic Swedish massage techniques.NOTE: To register, call the CS Registration Office at 604.323.5322. NOTE: Students with an open ICBC accident claim are not eligible to take this course. Please wait until your claim is resolved, and your health is stabilized.

CRN Duration Starts Time Instructor Cost Location
50068 1 wknd Sa/Su Jan 26, 2019 0900-1700 Dawn Leonard $310 CS-Broadway Campus (Map)
50069 1 day Sa Feb 23, 2019 0900-1700 Dawn Leonard,
Jessica von Henzke
$310 Main Campus (Map)
  and 1 day Su Feb 24, 2019 0900-1700    
50070 1 wknd Sa/Su Mar 30, 2019 0900-1700 Dawn Leonard $310 CS-Broadway Campus (Map)
50071 1 wknd Sa/Su Apr 27, 2019 0900-1700 Martin Williams $310 CS-Broadway Campus (Map)

Therapeutic Touch is a gentle, holistic practice that balances the human energy field. This experiential course will give students the basic skills required to practice Therapeutic Touch. Students will begin to explore the benefits of a healing lifestyle, which supports self-care, self-growth, and self-awareness. This course is a required prerequisite for the Therapeutic Touch Mentorship course.

CRN Duration Starts Time Instructor Cost Location
50662 1 wknd Sa/Su Jan 26, 2019 1000-1700 Cheryl Larden $165 Main Campus (Map)
50663 1 day Sa Apr 27, 2019 0900-1730 Cheryl Larden $165 Main Campus (Map)
  and 1 day Su Apr 28, 2019 0900-1730    

Explore a more in-depth look at the Therapeutic Touch process including sustained centering, the use of intention and imagery, methods for re-balancing the energy field, and two-person Therapeutic Touch . There will be continued opportunities for practice and feedback to improve skills and insights. Prerequisites: Therapeutic Touch Level 1

CRN Duration Starts Time Instructor Cost Location
50664 1 day Sa Feb 23, 2019 0900-1730 Cheryl Larden $165 Main Campus (Map)
  and 1 day Su Feb 24, 2019 0900-1730    

Shift from stress to strength in a practical yoga class. Heighten awareness with conscious breathing, sustained poses, sequenced flows, and guided relaxation. Learn various self-care tools to integrate into your daily life. Develop strength, coordination and flexibility through a blended class of various yoga sequences. Please bring a yoga mat and towel. Suitable for all levels. Note: Class is held at main campus.

CRN Duration Starts Time Instructor Cost Location
50681 12 eve We Jan 23, 2019 1815-1930 Yvonne de la Roche $159 CS-Off Campus (Map)

Experience positive change in how you relate to thoughts, feelings, and physical sensations. Through the use of mindfulness-meditation, cognitive therapy, yoga, and self-compassion discover techniques to manage difficult moods, negative thought processes, and painful emotions. Note: Instructor will contact you prior to the first day of class for a pre-class interview.

CRN Duration Starts Time Instructor Cost Location

This course is not offered at this time. Please email kramsden@langara.ca for details.

Based on Jon Kabat-Zinns approach to mindfulness, learn how to cope with and relieve stress, pain, and illness by focusing on your sensations, thoughts, and emotions in a non-judgmental way. Participants explore the relationship between mind and body and recognize how to mobilize their inner psychological resources for self-care. Please bring a mat or blanket.

CRN Duration Starts Time Instructor Cost Location
50679 1 eve Tu Feb 05, 2019 1800-2030 Thomas Heah,
Linda Turner
$339 CS-Broadway Campus (Map)
  and 6 eve Tu Feb 12, 2019 1800-2000    
  and 1 day Su Mar 17, 2019    
  and 1 eve Tu Mar 26, 2019 1800-2030    
  and 1 eve Tu Apr 02, 2019 1800-2030    

Courses

Based on Jon Kabat-Zinns approach to mindfulness, learn how to cope with and relieve stress, pain, and illness by focusing on your sensations, thoughts, and emotions in a non-judgmental way. Participants explore the relationship between mind and body and recognize how to mobilize their inner psychological resources for self-care. Please bring a mat or blanket.

CRN Duration Starts Time Instructor Cost Location
50679 1 eve Tu Feb 05, 2019 1800-2030 Thomas Heah,
Linda Turner
$339 CS-Broadway Campus (Map)
  and 6 eve Tu Feb 12, 2019 1800-2000    
  and 1 day Su Mar 17, 2019    
  and 1 eve Tu Mar 26, 2019 1800-2030    
  and 1 eve Tu Apr 02, 2019 1800-2030    

Experience positive change in how you relate to thoughts, feelings, and physical sensations. Through the use of mindfulness-meditation, cognitive therapy, yoga, and self-compassion discover techniques to manage difficult moods, negative thought processes, and painful emotions. Note: Instructor will contact you prior to the first day of class for a pre-class interview.

CRN Duration Starts Time Instructor Cost Location

This course is not offered at this time. Please email kramsden@langara.ca for details.

Learn what self-compassion really means, examine your self-talk, learn techniques to assist you to be more self-compassionate, and see what the research is showing us. Being self-compassionate can aid both us and others. This is a great course for anyone interested in maintaining balance and preventing burnout. It is a must for anyone pursuing their own self-growth and development.

CRN Duration Starts Time Instructor Cost Location
50666 1 day Su Feb 03, 2019 0930-1430 Cheryl Larden $154 Main Campus (Map)

Shift from stress to strength in a practical yoga class. Heighten awareness with conscious breathing, sustained poses, sequenced flows, and guided relaxation. Learn various self-care tools to integrate into your daily life. Develop strength, coordination and flexibility through a blended class of various yoga sequences. Please bring a yoga mat and towel. Suitable for all levels. Note: Class is held at main campus.

CRN Duration Starts Time Instructor Cost Location
50681 12 eve We Jan 23, 2019 1815-1930 Yvonne de la Roche $159 CS-Off Campus (Map)

Courses

Shift from stress to strength in a practical yoga class. Heighten awareness with conscious breathing, sustained poses, sequenced flows, and guided relaxation. Learn various self-care tools to integrate into your daily life. Develop strength, coordination and flexibility through a blended class of various yoga sequences. Please bring a yoga mat and towel. Suitable for all levels. Note: Class is held at main campus.

CRN Duration Starts Time Instructor Cost Location
50681 12 eve We Jan 23, 2019 1815-1930 Yvonne de la Roche $159 CS-Off Campus (Map)