Welcome to the Mental Health Ambassador program! Mental Health Ambassadors participate in promoting mental health and well-being to Langara students and running outreach events and initiatives for the Langara student community. Mental Health Ambassadors increase the emotional and psychological well-being of the student population and act as a bridge between student services and students. Ambassadors support education and well-being events on campus for Langara students as well as participate in campus events like Midterm Power Up!, De-Stress Fest, and others.
Upcoming Mental Health Ambassador Well-being Events
Learn from your peers about mental well-being and student success strategies! Our Mental Health Ambassadors (students just like you) will be hosting public events around campus. Each event has a well-being theme.
Summer Semester 2024 Programing
Thriving Thursdays! Come meet the student Mental Health Ambassadors each Thursday in A Foyer from 11:30-1:30 to learn about well-being topics.
May 9 Mental Health Awareness Week - Self Compassion
May 16 The benefits of Positive Psychology
May 23 Sleep Hygiene
May 30 Name it to Tame It - The Feelings Wheel
June 6 Preventing Procrastination - The 5 Minute Technique
June 13 Ergonomics- How to work or study comfortably
June 20 Self Compassion
June 27 The benefits of Positive Psychology
On and Off Campus Mental Health and Well-being Resources for Students
If you need help or have a question, there is almost always a service on campus or someone who knows where to get help. The challenge is finding where. Please visit this website for a list of resources.