Welcome to our FREE workshops | Summer 2020

SUMMARY: Learn fundamental skills and get valuable tips carefully tailored to improve your productivity and results during your time at Langara and for your future workplace experience.

Please note: These workshops will be offered online through Zoom and are free for Langara students to attend. No registration is required, but be respectful of the time of others and please arrive to the online workshop on time.

Description and Schedule

11 Mindful Minutes at 11 am

Beginning on May 5, join Sammy, Merike, and Jamie for 11 Mindful Minutes at 11 am throughout the summer semester. Take this time to connect with yourself, relax the nervous system, and become more present. Online sessions will be held on Tuesdays, Wednesdays, and Thursdays over Zoom starting at 11 am.

Resilience: From Stress to Success in COVID Times (20 minutes)
Sammy (MA, CCC) and Merike (MA, CCC)
Friday, June 26 at 1pm - Join the Zoom meeting 
Wednesday, July 22 at 2pm - Join the Zoom meeting

Staying Motivated in COVID Times (20 minutes)
Sammy (MA, CCC) and Merike (MA, CCC)
Tuesday, June 30 at 1pm - Join the Zoom meeting
Tuesday, July 28 at 1:30pm - Join the Zoom meeting

Time Management and Online Learning (20 minutes)
Kaveh Farrokh (PhD)
This workshop provides effective tips on managing your time for online learning and how to budget time for classes, studying and "off time" (non-study/school time).

Learning-Memory & Academic Success Strategies for Online Learning (20 minutes)
Kaveh Farrokh (PhD)
This workshop provides you with the latest scientifically researched techniques to enhance your focus, concentration, learning and memory for your online courses.

 

Mid-Term Test Preparation Tips for Your Online Courses (20 minutes)
Kaveh Farrokh (PhD)
This workshop provides you with the most effective and efficient strategies to help prepare for and write exams for online courses.


Your Brain and Your Mental Wellness (20 minutes)
Kaveh Farrokh (PhD)
This workshop explores the relationship between your brain, emotions, and mental health.

Applying the Science of Happiness during Covid-19 (20 minutes)
Kaveh Farrokh (PhD)
This workshop provides the latest scientifically-based research on happiness and how these can be applied during Covid-19.

Tips for Preparing for Final Exams for your Online Courses (20 minutes)
Kaveh Farrokh (PhD)
This workshop provides the latest tips and strategies for how to prepare most effectively for final exams as well as tips for taking exams online.