The Inquiring Mind Post-Secondary Workshop is a free online workshop developed specifically for Canadian post-secondary students.

The course aims to:

  • support the mental health and well-being of students;

  • enable the full academic, personal, and interpersonal success of students;

  • encourage students to seek help for mental illness; and

  • promote a respectful and inclusive learning environment.

By the end of the workshop, participants will be equipped with knowledge and skills to:

  • recognize the signs of good, declining, and poor mental health;

  • understand the impact of stigma on people living with mental illness;

  • use the Mental Health Continuum Model to talk about mental health;

  • practice strategies to maintain their mental health and build resilience; and

  • identify actions that ensure a supportive campus community.

Upcoming Spring 2021 Workshops

  • January 27 and 28 from 10:00 am12:30 pm | Register

  • March 24 and 25, 1:00 pm3:30 pm | Register

Questions? Email Samantha Beveridge, Langara Counsellor and Inquiring Minds Facilitator at