Inquiring Mind Post-Secondary Workshop

The Inquiring Mind Post-Secondary Workshop is a free online workshop developed specifically for Canadian post-secondary students.

The course aims to:

• support the mental health and well-being of students;

• enable the full academic, personal, and interpersonal success of students;

• encourage students to seek help for mental illness; and

• promote a respectful and inclusive learning environment.

By the end of the workshop, participants will be equipped with knowledge and skills to:

• recognize the signs of good, declining, and poor mental health;

• understand the impact of stigma on people living with mental illness;

• use the Mental Health Continuum Model to talk about mental health;

• practice strategies to maintain their mental health and build resilience; and

• identify actions that ensure a supportive campus community.

Upcoming Spring 2021 Workshops

• January 27 and 28 from 10:00 am–12:30 pm | Register

• March 24 and 25, 1:00 pm–3:30 pm | Register