The Inquiring Mind Program is a free workshop developed specifically for Canadian post-secondary students.
The course aims to:
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support the mental health and well-being of students
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enable the full academic, personal, and interpersonal success of students
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encourage students to seek help for mental illness
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promote a respectful and inclusive learning environment
By the end of the workshop, participants will be equipped with knowledge and skills to:
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recognize the signs of good, declining, and poor mental health
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understand the impact of stigma on people living with mental illness
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use the Mental Health Continuum Model to talk about mental health
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practice strategies to maintain their mental health and build resilience
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identify actions that ensure a supportive campus community
Summer 2022 Session