The Inquiring Mind Post-Secondary Workshop is a free online workshop developed specifically for Canadian post-secondary students.

The course aims to:
  • support the mental health and well-being of students;
  • enable the full academic, personal, and interpersonal success of students;
  • encourage students to seek help for mental illness; and
  • promote a respectful and inclusive learning environment.
By the end of the workshop, participants will be equipped with knowledge and skills to:
  • recognize the signs of good, declining, and poor mental health;
  • understand the impact of stigma on people living with mental illness;
  • use the Mental Health Continuum Model to talk about mental health;
  • practice strategies to maintain their mental health and build resilience; and
  • identify actions that ensure a supportive campus community.
Upcoming Workshops

The session on November 9 and 10 is now full. If you would like to be added to the waitlist or to receive communications about future workshops, please email Samantha Beveridge, Langara Counsellor and Inquiring Mind Facilitator, at