The Inquiring Mind Post-Secondary Workshop is a free online workshop developed specifically for Canadian post-secondary students.
The course aims to:
-
support the mental health and well-being of students;
-
enable the full academic, personal, and interpersonal success of students;
-
encourage students to seek help for mental illness; and
-
promote a respectful and inclusive learning environment.
By the end of the workshop, participants will be equipped with knowledge and skills to:
-
recognize the signs of good, declining, and poor mental health;
-
understand the impact of stigma on people living with mental illness;
-
use the Mental Health Continuum Model to talk about mental health;
-
practice strategies to maintain their mental health and build resilience; and
-
identify actions that ensure a supportive campus community.
Upcoming Spring 2021 Workshops
Questions? Email Samantha Beveridge, Langara Counsellor and Inquiring Minds Facilitator at sbeveridge1@langara.ca