What is motivation? How do we motivate ourselves? Whether it’s writing a paper, searching for a new job or pursuing a hobby, motivation is the key ingredient to “getting stuff done.” This section explores motivation, its salient aspects, and numerous ways we can generate and maintain motivation in our daily lives.
Below are the handouts and links for the Concentration & Mastery Workshop:
- What are Your Learning Goals? (PDF)
- Do You Focus on Marks or Learning? (PDF)
- Adopting an Adaptive versus Maladaptive approach to Tasks (PDF)
You can also review the following link from Library and Learning Commons: