As a Langara employee, you are eligible to take advantage of our Employee and Family Assistance Program (EFAP). EFAP is a voluntary, bilingual, and confidential service that can assist you and your eligible family members in taking your first steps towards change. Whether seeking advice on mental, physical, or financial well-being, the program offers expert insight and resources to find suitable solutions.

For 24/7, immediate access to confidential assistance, contact 1.800.387.4765. Visit their website at, where you can explore a broad range of articles, touch base with a short-term counsellor through First Chat Services or E-Counselling, and book in-person support services online. They also have an online group counselling option available. Finally, you can download their mobile app for on-the-go access to support as well; available worldwide, My EAP provides quick and easy access to information and support tools. 

Here are just some of the many topics to consider:

  • Personal and work-related stress

  • Couple and marital relationships

  • Childcare and parenting issues

  • Eldercare concerns

  • Depression and anxiety

  • Alcohol and drug misuse

  • Family matters

  • Bereavement

  • Legal issues

  • Financial concerns

  • Career counselling

  • Crisis and trauma counselling

  • Youthline

Visit the My EAP App to learn more about the mobile app, including a fact sheet on its services and downloading information.

Langara College's EFAP services are provided by LifeWorks, Canada’s largest and most respected behavioural health service provider. We ensure you that your participation, as well as the content of your discussions with the counsellor, is strictly confidential.

More information from LifeWorks: